Today’s Lesson: It is okay to ask others for help when I need it.
Gratitude: Today I am grateful that I am not in a wheelchair, have the need to use a cane, basically that I have mobility
We are having crappy weather here in New England, rain, rain, rain. A cold spell is forthcoming. Today my pain levels have been high 7 to 8. I’ve been near tears, okay so I’m a baby and I did let a few drop. I managed to get out, go to therapy and get several things done. Annoyed by some things I’m not going to mention them to give them power over my thoughts.
Last night I watched a program with Oprah and John (?). He was speaking of resistance. He said there is a universal natural force that puts resistance in our path when we need to make changes, do things we don’t want to do and most importantly, the things that we know we are supposed to do, to achieve the most out of our lives. Ask someone their purpose, what their gift is, he believes that the majority of people know what they’re purpose, I’m not phrasing that right…. What their talent, their gift is… I believe I do. I think some peoples life purpose is to make our lives miserable! Kidding. Anyhow… The MORE IMPORTANT the change, the action, the MORE RESISTANCE we will feel.
This is freeing in that I beat the crap out of myself for not being motivated, for procrastinating, for dragging feet even though I know whatever it is will be good for me, rear me positive quality of life results. Also this resistance leads us to “I’m not good enough, I can’t do this… yada yada yada”. I am going to try to remember this when it comes up tomorrow, because it will. Interesting way to look at things.
As I said earlier, my pain levels are very high today, they have been for a few days but today beyond norms and what I can live with without being a total bitch. I knew I didn’t have it in me to shovel the other day, frankly I haven’t yet. I did my front walkway once, and that wasn’t the smartest thing I could do. Thinking about it, pondering what to do, because this is the first year that I have been unable to do this myself, what am I going to do??? I asked my very kind neighbors for help. Joe came down, as soon as they received the message, which was dark, and did my walkways for me. I was so relieved, and so very grateful. It is so nice to have neighbors that are willing to give a helping hand. I am so very grateful.
I shall now slip into my jams and bundle up with a blanket on the couch with my legs elevated. I hope there is something decent on television but I’m not holding my breath!
Hope you had a great day, Midwest has been slammed with extremely cold weather. My girlfriend in Omaha said it was awful and we both thought about the animals that would be left outside….
Today’s artwork is called “Tea Box” It is the perfect size to hold your favorite tea bags. Instructional packet is available.